Welcome to Noggix, your go-to source for insightful and engaging content on various aspects of psychology, mental health, and personal development. Created by Alexandra Butler, this blog aims to explore the latest research, offer practical tips, and provide guidance on understanding the complexities of the mind and behavior. Join us as we delve into topics such as emotional well-being, cognitive science, and mindfulness, helping you improve your mental health and lead a more fulfilled life. Whether you are a psychology enthusiast, a student, or simply seeking to enhance your self-awareness, Noggix offers valuable resources and perspectives to enrich your journey.
September 17, 2025 - 02:37
Challenging Human Superiority: A Call for HumilityDr. Christine Webb introduces a transformative perspective that urges society to rethink its position as the pinnacle of evolution. In her latest work, she advocates for a shift away from...
September 16, 2025 - 03:12
The Importance of Soft Skills in Today's WorkforceIn a world increasingly dominated by technology and specialized knowledge, the significance of soft skills is often overshadowed. While technical abilities such as coding and data analysis are...
September 15, 2025 - 05:42
Validating the Utrecht Work Engagement Scale-Student-9 for Chinese UndergraduatesAcademic engagement is a vital aspect of educational psychology, reflecting how students connect with their studies and the learning environment. Recent research has focused on the psychometric...
September 13, 2025 - 23:04
Walking Over Driving: Insights into Your MindsetThe choice between walking and driving short distances can reveal intriguing insights about an individual`s mindset and personality. According to psychological research, those who prefer to walk...
Loved this article! Rewriting our inner stories can truly transform how we see ourselves. So empowering!
Author: Foster McNeely
September 17, 2025
Adequate sleep is crucial for maintaining mental health. Understanding its effects can help individuals implement strategies to improve sleep quality, ultimately enhancing emotional resilience and overall well-being.
Author: Victor Elliott
September 16, 2025
Stay resilient, memory thrives!
Author: Soraya McTiernan
September 15, 2025
16 September 2025
The Impact of Sleep on Mental Health and How to Improve It
Let’s be honest — sleep is one of those things we all know we need, but don’t always prioritize. Maybe you’ve stayed up too late binge-watching your favorite show, answering emails, or just...
15 September 2025
Self-Care Strategies for Empaths and Caregivers
Let’s be real—being an empath or caregiver isn’t just a role. It’s a lifestyle. If you’re someone who absorbs other people’s emotions like a sponge or constantly puts others` needs...
14 September 2025
The Importance of Shared Values in Long-Term Relationships
Ever wondered why some couples just seem to get each other? They finish each other’s sentences, laugh at the same jokes, and make life look like a never-ending rom-com. What’s their secret?...
13 September 2025
Emotional Intelligence in Leadership: What Sets Great Leaders Apart
Leadership isn`t just about making strategic decisions, delegating tasks, or setting goals. The greatest leaders—the ones who inspire, empower, and drive real change—possess something far more...
12 September 2025
How to Find Happiness in the Midst of Stress and Uncertainty
Let’s face it—life can be overwhelming. One moment you`re on top of your game, and the next, you’re drowning in deadlines, bills, endless “what ifs,” and uncertainty about the future. It...
11 September 2025
Navigating Schizophrenia in the Workplace: A Guide for Employers
Mental health awareness in the workplace has been steadily gaining traction, but let`s face it — schizophrenia remains one of the least understood conditions. If you`re an employer, it`s natural...