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Welcome to Noggix, your go-to source for insightful and engaging content on various aspects of psychology, mental health, and personal development. Created by Alexandra Butler, this blog aims to explore the latest research, offer practical tips, and provide guidance on understanding the complexities of the mind and behavior. Join us as we delve into topics such as emotional well-being, cognitive science, and mindfulness, helping you improve your mental health and lead a more fulfilled life. Whether you are a psychology enthusiast, a student, or simply seeking to enhance your self-awareness, Noggix offers valuable resources and perspectives to enrich your journey.

NEWS

Challenging Human Superiority: A Call for Humility

September 17, 2025 - 02:37

Challenging Human Superiority: A Call for Humility

Dr. Christine Webb introduces a transformative perspective that urges society to rethink its position as the pinnacle of evolution. In her latest work, she advocates for a shift away from...

The Importance of Soft Skills in Today's Workforce

September 16, 2025 - 03:12

The Importance of Soft Skills in Today's Workforce

In a world increasingly dominated by technology and specialized knowledge, the significance of soft skills is often overshadowed. While technical abilities such as coding and data analysis are...

Validating the Utrecht Work Engagement Scale-Student-9 for Chinese Undergraduates

September 15, 2025 - 05:42

Validating the Utrecht Work Engagement Scale-Student-9 for Chinese Undergraduates

Academic engagement is a vital aspect of educational psychology, reflecting how students connect with their studies and the learning environment. Recent research has focused on the psychometric...

Walking Over Driving: Insights into Your Mindset

September 13, 2025 - 23:04

Walking Over Driving: Insights into Your Mindset

The choice between walking and driving short distances can reveal intriguing insights about an individual`s mindset and personality. According to psychological research, those who prefer to walk...

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CHAT

Rewriting Your Inner Narrative For A More...

Loved this article! Rewriting our inner stories can truly transform how we see ourselves. So empowering!

Author: Foster McNeely

September 17, 2025

The Impact Of Sleep On Mental Health And How To...

Adequate sleep is crucial for maintaining mental health. Understanding its effects can help individuals implement strategies to improve sleep quality, ultimately enhancing emotional resilience and overall well-being.

Author: Victor Elliott

September 16, 2025

Exploring The Impact Of Stress On Memory Retention

Stay resilient, memory thrives!

Author: Soraya McTiernan

September 15, 2025

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Noggix: Psychology Insights, Articles, Resources on Mind

The Impact of Sleep on Mental Health and How to Improve It

16 September 2025

The Impact of Sleep on Mental Health and How to Improve It

Let’s be honest — sleep is one of those things we all know we need, but don’t always prioritize. Maybe you’ve stayed up too late binge-watching your favorite show, answering emails, or just...

Self-Care Strategies for Empaths and Caregivers

15 September 2025

Self-Care Strategies for Empaths and Caregivers

Let’s be real—being an empath or caregiver isn’t just a role. It’s a lifestyle. If you’re someone who absorbs other people’s emotions like a sponge or constantly puts others` needs...

The Importance of Shared Values in Long-Term Relationships

14 September 2025

The Importance of Shared Values in Long-Term Relationships

Ever wondered why some couples just seem to get each other? They finish each other’s sentences, laugh at the same jokes, and make life look like a never-ending rom-com. What’s their secret?...

Emotional Intelligence in Leadership: What Sets Great Leaders Apart

13 September 2025

Emotional Intelligence in Leadership: What Sets Great Leaders Apart

Leadership isn`t just about making strategic decisions, delegating tasks, or setting goals. The greatest leaders—the ones who inspire, empower, and drive real change—possess something far more...

How to Find Happiness in the Midst of Stress and Uncertainty

12 September 2025

How to Find Happiness in the Midst of Stress and Uncertainty

Let’s face it—life can be overwhelming. One moment you`re on top of your game, and the next, you’re drowning in deadlines, bills, endless “what ifs,” and uncertainty about the future. It...

Navigating Schizophrenia in the Workplace: A Guide for Employers

11 September 2025

Navigating Schizophrenia in the Workplace: A Guide for Employers

Mental health awareness in the workplace has been steadily gaining traction, but let`s face it — schizophrenia remains one of the least understood conditions. If you`re an employer, it`s natural...

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