Noggix: Psychology Insights, Articles, Resources on Mind

31 January 2026

Can Exercise Really Help with Anxiety Relief?

Let’s be real—feeling anxious sucks. Your heart races, your chest tightens, you can’t focus, and everything feels... just too much . If you’ve experienced this, you’re definitely not...

30 January 2026

Understanding and Nurturing a Child's Temperament

Let’s be real—kids are like tiny, unpredictable weather systems. One minute, they`re all sunshine and giggles, and the next, you`re caught in a full-blown emotional hurricane because their...

29 January 2026

How Emotions Manifest in the Body: Physical Signs to Look For

Emotions aren’t just in your head—they live in your body too. Ever noticed how your stomach tightens when you’re nervous? Or how your shoulders feel heavier during stressful times? That’s...

28 January 2026

The Role of Diet and Lifestyle in Managing Schizophrenia Symptoms

When it comes to managing schizophrenia, most people immediately think of antipsychotic meds, therapy, and maybe even hospitalization. But here`s a curveball most don’t consider right away —...

27 January 2026

The Impact of Parental Relationships on Romantic Choices

Let`s be honest—family drama doesn`t just stay at the dinner table. What we saw growing up, especially in our parents` relationship, leaves a mark. Whether they were lovebirds or constantly at...

26 January 2026

Empathy and Animal Welfare: Expanding Compassion Beyond Humans

When we talk about empathy, we often think about our relationships with other people—our ability to understand and share emotions with friends, family, and even strangers. But what about animals?...