Welcome to Noggix, your go-to source for insightful and engaging content on various aspects of psychology, mental health, and personal development. Created by Alexandra Butler, this blog aims to explore the latest research, offer practical tips, and provide guidance on understanding the complexities of the mind and behavior. Join us as we delve into topics such as emotional well-being, cognitive science, and mindfulness, helping you improve your mental health and lead a more fulfilled life. Whether you are a psychology enthusiast, a student, or simply seeking to enhance your self-awareness, Noggix offers valuable resources and perspectives to enrich your journey.
February 25, 2026 - 14:31
Documents show how Jeffrey Epstein tried to court renowned Penn psychology professor Martin SeligmanPreviously undisclosed correspondence has shed light on the late financier Jeffrey Epstein`s attempts to forge a connection with Dr. Martin Seligman, a foundational figure in the field of positive...
February 24, 2026 - 23:01
The Emotional Impact of American MisogynyThe recent release of court documents has thrust horrific accounts of exploitation into the public eye, serving as a stark and unsettling reminder of deep-seated misogyny. For many, engaging with...
February 24, 2026 - 10:23
Frontiers | Relationship between ostracism and psychological crisis vulnerability among chinese college students: the mediating roles of self-uncertainty and subjective social statusA new study reveals a troubling connection between social ostracism and psychological vulnerability among university students in China. The research identifies key internal and social factors that...
February 23, 2026 - 22:31
The Moral Energy ProblemSeeing a disabled person as a full and complete human being requires a sustained effort, a force one philosopher has termed `moral energy.` For the families and loved ones who provide daily care,...
This article offers practical visualization techniques that can genuinely enhance your daily happiness. Simple yet effective strategies make it easy to incorporate into your routine. Well done!
Author: Annette Franklin
February 25, 2026
Sleep is the foundation of happiness! Prioritizing rest not only boosts our mood but also enhances our overall well-being. Embrace healthy sleep habits for a brighter life!
Author: Amalia McConnell
February 25, 2026
Such an important connection! Mental health really impacts our physical well-being.
Author: Cody Henson
February 24, 2026
25 February 2026
How Trauma Can Be Stored in the Body and How to Release It
Trauma isn`t just in your head—it lives in your body too. If you`ve ever felt tense, uneasy, or even experienced random aches and pains without a clear reason, your body might be holding onto...
24 February 2026
Empathy vs. Sympathy: Knowing the Difference and Why It Matters
Have you ever had a bad day and received responses that made you feel either understood or awkward? Maybe someone offered heartfelt support, or perhaps they simply felt sorry for you. These...
23 February 2026
The Link Between Depression and Physical Pain: What You Should Know
Depression isn’t just about feeling sad or emotionally drained—it can manifest in ways that many people don’t expect. One of the most surprising ways? Physical pain. If you`ve ever...
21 February 2026
How to Use Visualization Techniques to Increase Your Happiness
So, you want to be happier? Of course, you do—who doesn’t? Maybe you`ve tried meditation, gratitude journals, or even fake laughing in the mirror (don`t worry, we’ve all been there). But have...
20 February 2026
The Influence of Nature vs. Nurture on Personality Development
Have you ever wondered why you are the way you are? What shaped your personality? Is it all about your genes, or is it the environment that has the most impact on who you become? These are...
19 February 2026
Schizophrenia and Employment: Challenges and Support Strategies
Let’s be real for a moment—navigating the job world is tough enough for just about everyone. Throw in a mental health condition like schizophrenia, and honey, you’re looking at a whole new...