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Welcome to Noggix, your go-to source for insightful and engaging content on various aspects of psychology, mental health, and personal development. Created by Alexandra Butler, this blog aims to explore the latest research, offer practical tips, and provide guidance on understanding the complexities of the mind and behavior. Join us as we delve into topics such as emotional well-being, cognitive science, and mindfulness, helping you improve your mental health and lead a more fulfilled life. Whether you are a psychology enthusiast, a student, or simply seeking to enhance your self-awareness, Noggix offers valuable resources and perspectives to enrich your journey.

NEWS

A New Form of Activism: Getting Off Social Media

February 8, 2026 - 16:57

A New Form of Activism: Getting Off Social Media

In an era where online outrage often substitutes for tangible action, a potent new form of protest is gaining momentum: the deliberate decision to leave social media platforms entirely. This...

People With Mental Illness Are Too Easily 'Othered'

February 7, 2026 - 19:29

People With Mental Illness Are Too Easily 'Othered'

The conversation around mental health is shifting from stigma to understanding, yet a significant hurdle remains: the tendency to `other` those with mental illness. This separation, viewing...

We Need Positive Energy to Get Through Gloomy Times

February 7, 2026 - 07:30

We Need Positive Energy to Get Through Gloomy Times

In an era often marked by uncertainty and stress, the pursuit of positive energy is more than a feel-good mantra; it is an essential tool for mental resilience. Experts emphasize that consciously...

Why I Ended My Friendship and Mentorship With Deepak Chopra

February 6, 2026 - 18:37

Why I Ended My Friendship and Mentorship With Deepak Chopra

A former close associate has publicly detailed the difficult decision to sever a twelve-year mentorship and personal friendship with renowned author and speaker Dr. Deepak Chopra. The split,...

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CHAT

Teaching Children About Failure And Resilience

Failure isn’t the end; it`s a stepping stone. Teaching kids to embrace setbacks builds resilience and equips them for life’s inevitable challenges.

Author: Raven McCaw

February 8, 2026

How To Recognize And Break Toxic Relationship Cycles

What a fantastic article! 😊 Recognizing and breaking toxic relationship cycles is such an empowering journey. Your insightful tips and uplifting tone make this topic approachable and hopeful! Here’s to healthier connections and happier lives—let�...

Author: Annabelle Warren

February 8, 2026

The Role Of Emotional Intelligence In Achieving...

This article insightfully highlights how emotional intelligence is crucial for navigating workplace dynamics and personal life, ultimately fostering a healthier work-life balance. Great read!

Author: Harlow Martinez

February 8, 2026

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Noggix: Psychology Insights, Articles, Resources on Mind

How to Recognize and Break Toxic Relationship Cycles

8 February 2026

How to Recognize and Break Toxic Relationship Cycles

Let’s be real—relationships are complicated. They`re like emotional rollercoasters with thrilling highs and stomach-churning lows. Sometimes, though, those lows stick around way too long. If...

Supporting a Child's Growth in a Multilingual Home

7 February 2026

Supporting a Child's Growth in a Multilingual Home

Raising a child in a multilingual home? First off—bravo! That’s a beautiful gift you’re giving them. But let’s be honest, it’s not always a walk in the park, is it? You might be juggling...

Teaching Children About Failure and Resilience

6 February 2026

Teaching Children About Failure and Resilience

Failure. It’s a word that often carries a negative connotation, especially for kids. Many children are raised to believe that making mistakes means they aren’t good enough. But what if we...

The Connection Between Sleep and Happiness: What You Need to Know

5 February 2026

The Connection Between Sleep and Happiness: What You Need to Know

Ever had one of those days where everything just feels... off? Maybe you`re snapping at people for no reason or hitting a wall with motivation. Often, the culprit isn`t what you think. It might not...

How Trauma Alters Brain Function and Emotional Response

4 February 2026

How Trauma Alters Brain Function and Emotional Response

Trauma is a word that carries a lot of weight. It’s not just about painful memories; it’s about how those experiences reshape the brain and influence emotions. If you`ve ever wondered why...

The Role of Antipsychotic Medications in Schizophrenia Management

3 February 2026

The Role of Antipsychotic Medications in Schizophrenia Management

Schizophrenia is one of those mental health conditions that can seem downright baffling. It’s like your brain starts throwing curveballs at you, making reality feel distorted. People with...

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