Welcome to Noggix, your go-to source for insightful and engaging content on various aspects of psychology, mental health, and personal development. Created by Alexandra Butler, this blog aims to explore the latest research, offer practical tips, and provide guidance on understanding the complexities of the mind and behavior. Join us as we delve into topics such as emotional well-being, cognitive science, and mindfulness, helping you improve your mental health and lead a more fulfilled life. Whether you are a psychology enthusiast, a student, or simply seeking to enhance your self-awareness, Noggix offers valuable resources and perspectives to enrich your journey.
February 11, 2026 - 10:06
Doomscrolling Feels Responsible—Until It Makes Us Feel WorseIn an era of constant global alerts, staying informed often feels like a civic duty. Many of us begin our news consumption with a genuine intention to understand a complex world, believing that...
February 10, 2026 - 18:28
The Obsessive-Compulsive's Misguided Quest for More ProofThe drive for absolute proof is a modern compulsion, a quest to optimize every choice and eliminate all risk. Yet, this obsessive hunt for more evidence, more data, and more guarantees often leads...
February 10, 2026 - 03:48
Beyond Remission: Supporting Oncology SurvivorshipThe completion of cancer treatment is often celebrated as a return to life. However, a growing understanding in oncology frames survivorship not as an end point, but as a profound and ongoing...
February 9, 2026 - 01:18
How to Be an Atoxic ManA growing conversation is challenging old stereotypes, advocating for a model of `Atoxic Masculinity` that promotes emotional health and positive relationships. This framework moves beyond simply...
While personality disorders pose significant challenges, long-term treatment often leads to meaningful improvement. Recovery is rarely about a `cure`; instead, it`s about managing symptoms and enhancing interpersonal functioning. Emphasizing tailored...
Author: Valentina McCaw
February 11, 2026
Great article! It’s fascinating how social media shapes our connections. Understanding its impact can help us navigate relationships more mindfully. Looking forward to more insights on this topic!
Author: Tala James
February 11, 2026
Siblings: the original social experiment! They teach us negotiation, conflict resolution, and the fine art of sharing—mostly begrudgingly. Who needs therapy when you have a built-in rival and best friend rolled into one? Here’s to sibling rivalry,...
Author: Darrow McMichael
February 9, 2026
10 February 2026
Promoting Healthy Risk-Taking in Childhood Development
Childhood is a time of discovery, play, and, yes—risk-taking. As parents and caregivers, the idea of children engaging in risky behaviors can be nerve-wracking. But not all risks are bad. In fact...
9 February 2026
Understanding the Role of Siblings in Social Development
Siblings are often our first friends, rivals, and confidants. Whether they’re older, younger, or even twins, siblings play a major role in shaping who we become. From the heated fights over toys...
8 February 2026
How to Recognize and Break Toxic Relationship Cycles
Let’s be real—relationships are complicated. They`re like emotional rollercoasters with thrilling highs and stomach-churning lows. Sometimes, though, those lows stick around way too long. If...
7 February 2026
Supporting a Child's Growth in a Multilingual Home
Raising a child in a multilingual home? First off—bravo! That’s a beautiful gift you’re giving them. But let’s be honest, it’s not always a walk in the park, is it? You might be juggling...
6 February 2026
Teaching Children About Failure and Resilience
Failure. It’s a word that often carries a negative connotation, especially for kids. Many children are raised to believe that making mistakes means they aren’t good enough. But what if we...
5 February 2026
The Connection Between Sleep and Happiness: What You Need to Know
Ever had one of those days where everything just feels... off? Maybe you`re snapping at people for no reason or hitting a wall with motivation. Often, the culprit isn`t what you think. It might not...